The Soft Reset: A Journaling + Movement Experience

Join us on Saturday, August 2, for a gentle pause through guided journaling, mindful movement, and reflection. This is your space to breathe, move, and reconnect.

Together, we reset with grace and expand with intention.

Style x Grace offers space for grounded transformation—through movement, reflection, and systems that support the life you're building. Whether you're navigating change, grief, or simply craving space to exhale, you're welcome here.

Welcome to Style x Grace

A wellness space for reset, reflection, and realignment.

This is for you if you’ve been carrying a lot of grief, responsibility, ambition, identity shifts, caregiving, or navigating transitions that feel heavy to hold alone.

Style x Grace is a space to come back to yourself.
Through movement, journaling, and intentional support, I help people create new rhythms and reset systems that no longer serve them. I believe you are already enough. Healing isn’t about fixing; it’s about making space.

In a world that thrives on urgency, I teach you how to slow down, return to your body, and show up as your full self with grounded systems and clear boundaries.

You don’t need to have it all figured out.
You just need a space that meets you where you are.

What you’ll find here:

  • Individual Reset Sessions to help you reconnect, re-center, and move forward with clarity

  • Parent Reset Support for those raising children and honoring their own growth

  • The Soft Reset, a group experience blending journaling, mindful movement, and community

  • Continued offerings that support your nervous system, help you build sustainable systems, and offer room to exhale. This is a long-term commitment to coming home to yourself—whatever that version looks like right now.

Style x Grace honors all people grieving, healing, and evolving and welcomes all identities and family structures. In-person and virtual options are available.

You deserve support that sees the full version of you.
Let’s reset together.

Come home to yourself. Begin a journey that centers your wellness, your boundaries, and your truth—with support every step of the way