Work With Me
Offering 1: The Soft Reset (Group Experience)
The Soft Reset is your invitation to exhale. Through guided journaling, mindful movement, and honest reflection, this session offers a gentle path back to your body and your breath.
Best for:
Nervous system grounding
Community connection
Gentle movement and intention setting
Available: In-person or virtual (see Events for upcoming dates)
Offering 2: The Reset Session (1:1 Coaching)
This is your space to pause and get clear. Whether you're navigating burnout, uncertainty, or a season of transition, this session is designed to help you reconnect with yourself and reset the systems that support your life.
Best for:
Boundary setting
Burnout or emotional fatigue
Identity, career, or personal transitions
Confidence or clarity struggles
Includes:
60-minute session
Grounding tools
Personalized rhythm or system
Voice note follow-up
Available: Virtual or in person
Offering 3: The Style x Grace Journey (Multi-session Support)
A longer arc of support for those craving more consistency, reflection, and momentum. This is ideal if you're in a season of transition or want to realign how you live, lead, or care for yourself.
Includes:
3 or 6 private sessions
Session recaps
Gentle accountability between sessions
Resources or journaling prompts
Best for:
Rebuilding rhythms after burnout or loss
Reimagining your identity or goals
Creating sustainable systems that serve you now
Offering 4: The Parent Reset
For the caregiver who’s navigating a shift—whether it’s in their body, their home, or their child’s world.
This 1:1 session is a soft space for parents and caregivers who are learning to care for themselves while showing up for others. Whether you're adjusting to life after birth, parenting through new challenges, or choosing a school that aligns with your child’s needs, this session offers a grounded pause to reflect, realign, and move forward with intention.
We’ll focus on:
• Moving and nourishing your body with care
• Rebuilding routines after a season of change
• Supporting school or college decisions
• Holding space for your child while tending to yourself
• Easing the weight of parenting fatigue or advocacy work
Together we’ll explore what’s showing up for you and create gentle systems that support the version of parenthood you’re growing into. This is support for the parent and the person.
Available: Virtual or in person
Gifting options available
I create spaces—both group and 1:1—for people moving through transition, grief, burnout or simply looking to return to themselves. Whether you're craving clarity, a shift in rhythm, or a deeper connection to your body, you're in the right place.