Work With Me

Offering 1: The Soft Reset (Group Experience)

The Soft Reset is your invitation to exhale. Through guided journaling, mindful movement, and honest reflection, this session offers a gentle path back to your body and your breath.

Best for:

  • Nervous system grounding

  • Community connection

  • Gentle movement and intention setting

Available: In-person or virtual (see Events for upcoming dates)

Offering 2: The Reset Session (1:1 Coaching)

This is your space to pause and get clear. Whether you're navigating burnout, uncertainty, or a season of transition, this session is designed to help you reconnect with yourself and reset the systems that support your life.

Best for:

  • Boundary setting

  • Burnout or emotional fatigue

  • Identity, career, or personal transitions

  • Confidence or clarity struggles

Includes:

  • 60-minute session

  • Grounding tools

  • Personalized rhythm or system

  • Voice note follow-up

Available: Virtual or in person

Offering 3: The Style x Grace Journey (Multi-session Support)

A longer arc of support for those craving more consistency, reflection, and momentum. This is ideal if you're in a season of transition or want to realign how you live, lead, or care for yourself.

Includes:

  • 3 or 6 private sessions

  • Session recaps

  • Gentle accountability between sessions

  • Resources or journaling prompts

Best for:

  • Rebuilding rhythms after burnout or loss

  • Reimagining your identity or goals

  • Creating sustainable systems that serve you now

Offering 4: The Parent Reset

For the caregiver who’s navigating a shift—whether it’s in their body, their home, or their child’s world.

This 1:1 session is a soft space for parents and caregivers who are learning to care for themselves while showing up for others. Whether you're adjusting to life after birth, parenting through new challenges, or choosing a school that aligns with your child’s needs, this session offers a grounded pause to reflect, realign, and move forward with intention.

We’ll focus on:
• Moving and nourishing your body with care
• Rebuilding routines after a season of change
• Supporting school or college decisions
• Holding space for your child while tending to yourself
• Easing the weight of parenting fatigue or advocacy work

Together we’ll explore what’s showing up for you and create gentle systems that support the version of parenthood you’re growing into. This is support for the parent and the person.

Available: Virtual or in person
Gifting options available

I create spaces—both group and 1:1—for people moving through transition, grief, burnout or simply looking to return to themselves. Whether you're craving clarity, a shift in rhythm, or a deeper connection to your body, you're in the right place.